Heather did her first yoga class at Moksha Yoga Guelph and that is when she fell in love with yoga. At that time Heather was dealing with some personal family matters, as her Dad had just passed away unexpectedly. She would often spend time at a the gym but she couldn’t clear her mind and often got quite upset in the middle of her workout. Her friends bought her a class pass to Moksha Yoga studio in Guelph and that was the start of an incredible journey. Heather found peace of mind and calmness, from then Heather continued to evolve her yoga practice. After 1 year she decided to take her Moksha Yoga teacher training and never looked back, that was in 2013. Since then Heather has worked at Lululemon in Square One and taught at Moksha Yoga in Square One, Milton and Lifetime Fitness.
Heather has taught yin/restorative style class but her favourite style to teach is a Vinyasa/flow class. She is passionate about yoga, fitness and well-being.