Bowspring

When:
December 18, 2017 @ 8:00 pm – 9:00 pm
2017-12-18T20:00:00-05:00
2017-12-18T21:00:00-05:00

The Bowspring is a postural shape that compliments traditional yoga poses. A powerful template for our natural stance will bring the spring back to your step.  Poses and movements are fluid and dynamic, bringing strength and power to the back and deep core.  Enjoy Bowspring to enliven and strengthen mind and body.

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