Calendar

Sun Mon Tue Wed Thu Fri Sat
2
Hatha Yoga 9:30 am
Hatha Yoga
Feb 2 @ 9:30 am – 10:30 am
 
3
Fusion Yoga 9:30 am
Fusion Yoga
Feb 3 @ 9:30 am – 10:30 am
Fusion yoga is a blend of flowing yoga poses, pilates and power that encourage flexibility, strength and core stability.  As with traditional yoga, you will find this class includes a series of challenging postures that[...]
4
Family Yoga 10:30 am
Family Yoga
Feb 4 @ 10:30 am – 11:00 am
This is a 30 minute yoga class.  Are you looking to take a yoga class that you can bring your children to. If you have children between the ages of 5 to 8 and would[...]
Beginner 5:30 pm
Beginner
Feb 4 @ 5:30 pm – 6:30 pm
This class is for anyone who is interested but has little or no experience. Learn proper alignment, postures and breath.
Family Yoga 7:00 pm
Family Yoga
Feb 4 @ 7:00 pm – 7:45 pm
Enjoy a 45 minute yoga practice with your children. Children aged 9 to 12 can practice for free.  Regular rates apply to Adults. Children must be accompanied with an Adult or Legal Guardian and must[...]
5
Hatha Yoga 1:30 pm
Hatha Yoga
Feb 5 @ 1:30 pm – 2:30 pm
Enjoy the practice of Asanas (yoga postures) and Pranyama(Breathing exercises). Together they will bring peace to the mind and body. in this class you will get an introduction the the most basic yoga postures. By[...]
Heated Gentle Stretch 7:00 pm
Heated Gentle Stretch
Feb 5 @ 7:00 pm – 8:00 pm
Enjoy 60 minutes in a heated room, not hot, but just warm enough to soothe those aching muscles. In this class you will stretch muscles you normally don’t stretch. It is a full body stretch.[...]
6
Morning Fitness 9:30 am
Morning Fitness
Feb 6 @ 9:30 am – 10:30 am
This is NOT a yoga class. This is a 60 min fitness class designed to help you lose those added pounds from your pregnancy. A variety of body weight exercise, bands plus cardio and core[...]
Heated Gentle Stretch 11:00 am
Heated Gentle Stretch
Feb 6 @ 11:00 am – 12:00 pm
 
Yoga Flow 7:30 pm
Yoga Flow
Feb 6 @ 7:30 pm – 8:30 pm
This class is similar to the Vinyasa yoga class. If you enjoyed that class this class will feel even better. The fluid movements will feel like a conductor conducting a orchestra. Using breath with movement.[...]
7
Beginner/Yin 9:30 am
Beginner/Yin
Feb 7 @ 9:30 am – 10:30 am
This class is for anyone interested in yoga and has little or no experience. Learn proper alignment and breathing. Enjoy a deep stretch while being calm and relaxed, with some guided meditation.
Heated Gentle Stretch 11:00 am
Heated Gentle Stretch
Feb 7 @ 11:00 am – 12:00 pm
 
Yin yoga 8:00 pm
Yin yoga
Feb 7 @ 8:00 pm – 9:00 pm
 
9
Hatha Yoga 9:30 am
Hatha Yoga
Feb 9 @ 9:30 am – 10:30 am
 
10
Fusion Yoga 9:30 am
Fusion Yoga
Feb 10 @ 9:30 am – 10:30 am
Fusion yoga is a blend of flowing yoga poses, pilates and power that encourage flexibility, strength and core stability.  As with traditional yoga, you will find this class includes a series of challenging postures that[...]
11
Family Yoga 10:30 am
Family Yoga
Feb 11 @ 10:30 am – 11:00 am
This is a 30 minute yoga class.  Are you looking to take a yoga class that you can bring your children to. If you have children between the ages of 5 to 8 and would[...]
Beginner 5:30 pm
Beginner
Feb 11 @ 5:30 pm – 6:30 pm
This class is for anyone who is interested but has little or no experience. Learn proper alignment, postures and breath.
Family Yoga 7:00 pm
Family Yoga
Feb 11 @ 7:00 pm – 7:45 pm
Enjoy a 45 minute yoga practice with your children. Children aged 9 to 12 can practice for free.  Regular rates apply to Adults. Children must be accompanied with an Adult or Legal Guardian and must[...]
12
Hatha Yoga 1:30 pm
Hatha Yoga
Feb 12 @ 1:30 pm – 2:30 pm
Enjoy the practice of Asanas (yoga postures) and Pranyama(Breathing exercises). Together they will bring peace to the mind and body. in this class you will get an introduction the the most basic yoga postures. By[...]
Heated Gentle Stretch 7:00 pm
Heated Gentle Stretch
Feb 12 @ 7:00 pm – 8:00 pm
Enjoy 60 minutes in a heated room, not hot, but just warm enough to soothe those aching muscles. In this class you will stretch muscles you normally don’t stretch. It is a full body stretch.[...]
13
Morning Fitness 9:30 am
Morning Fitness
Feb 13 @ 9:30 am – 10:30 am
This is NOT a yoga class. This is a 60 min fitness class designed to help you lose those added pounds from your pregnancy. A variety of body weight exercise, bands plus cardio and core[...]
Heated Gentle Stretch 11:00 am
Heated Gentle Stretch
Feb 13 @ 11:00 am – 12:00 pm
 
Yoga Flow 7:30 pm
Yoga Flow
Feb 13 @ 7:30 pm – 8:30 pm
This class is similar to the Vinyasa yoga class. If you enjoyed that class this class will feel even better. The fluid movements will feel like a conductor conducting a orchestra. Using breath with movement.[...]
14
Beginner/Yin 9:30 am
Beginner/Yin
Feb 14 @ 9:30 am – 10:30 am
This class is for anyone interested in yoga and has little or no experience. Learn proper alignment and breathing. Enjoy a deep stretch while being calm and relaxed, with some guided meditation.
Heated Gentle Stretch 11:00 am
Heated Gentle Stretch
Feb 14 @ 11:00 am – 12:00 pm
 
Yin yoga 8:00 pm
Yin yoga
Feb 14 @ 8:00 pm – 9:00 pm
 
16
Hatha Yoga 9:30 am
Hatha Yoga
Feb 16 @ 9:30 am – 10:30 am
 
17
Fusion Yoga 9:30 am
Fusion Yoga
Feb 17 @ 9:30 am – 10:30 am
Fusion yoga is a blend of flowing yoga poses, pilates and power that encourage flexibility, strength and core stability.  As with traditional yoga, you will find this class includes a series of challenging postures that[...]
Resistance & Strength/Circuit Training 11:00 am
Resistance & Strength/Circuit Training
Feb 17 @ 11:00 am – 12:00 pm
 
18
Family Yoga 10:30 am
Family Yoga
Feb 18 @ 10:30 am – 11:00 am
This is a 30 minute yoga class.  Are you looking to take a yoga class that you can bring your children to. If you have children between the ages of 5 to 8 and would[...]
Beginner 5:30 pm
Beginner
Feb 18 @ 5:30 pm – 6:30 pm
This class is for anyone who is interested but has little or no experience. Learn proper alignment, postures and breath.
Family Yoga 7:00 pm
Family Yoga
Feb 18 @ 7:00 pm – 7:45 pm
Enjoy a 45 minute yoga practice with your children. Children aged 9 to 12 can practice for free.  Regular rates apply to Adults. Children must be accompanied with an Adult or Legal Guardian and must[...]
20
Morning Fitness 9:30 am
Morning Fitness
Feb 20 @ 9:30 am – 10:30 am
This is NOT a yoga class. This is a 60 min fitness class designed to help you lose those added pounds from your pregnancy. A variety of body weight exercise, bands plus cardio and core[...]
Heated Gentle Stretch 11:00 am
Heated Gentle Stretch
Feb 20 @ 11:00 am – 12:00 pm
 
Yoga Flow 7:30 pm
Yoga Flow
Feb 20 @ 7:30 pm – 8:30 pm
This class is similar to the Vinyasa yoga class. If you enjoyed that class this class will feel even better. The fluid movements will feel like a conductor conducting a orchestra. Using breath with movement.[...]
21
Beginner/Yin 9:30 am
Beginner/Yin
Feb 21 @ 9:30 am – 10:30 am
This class is for anyone interested in yoga and has little or no experience. Learn proper alignment and breathing. Enjoy a deep stretch while being calm and relaxed, with some guided meditation.
Heated Gentle Stretch 11:00 am
Heated Gentle Stretch
Feb 21 @ 11:00 am – 12:00 pm
 
Strength & Resistance Training 7:00 pm
Strength & Resistance Training
Feb 21 @ 7:00 pm – 8:00 pm
 
Yin yoga 8:00 pm
Yin yoga
Feb 21 @ 8:00 pm – 9:00 pm
 
23
Hatha Yoga 9:30 am
Hatha Yoga
Feb 23 @ 9:30 am – 10:30 am
 
24
Fusion Yoga 9:30 am
Fusion Yoga
Feb 24 @ 9:30 am – 10:30 am
Fusion yoga is a blend of flowing yoga poses, pilates and power that encourage flexibility, strength and core stability.  As with traditional yoga, you will find this class includes a series of challenging postures that[...]
Resistance & Strength/Circuit Training 11:00 am
Resistance & Strength/Circuit Training
Feb 24 @ 11:00 am – 12:00 pm
 
25
Family Yoga 10:30 am
Family Yoga
Feb 25 @ 10:30 am – 11:00 am
This is a 30 minute yoga class.  Are you looking to take a yoga class that you can bring your children to. If you have children between the ages of 5 to 8 and would[...]
Beginner 5:30 pm
Beginner
Feb 25 @ 5:30 pm – 6:30 pm
This class is for anyone who is interested but has little or no experience. Learn proper alignment, postures and breath.
Family Yoga 7:00 pm
Family Yoga
Feb 25 @ 7:00 pm – 7:45 pm
Enjoy a 45 minute yoga practice with your children. Children aged 9 to 12 can practice for free.  Regular rates apply to Adults. Children must be accompanied with an Adult or Legal Guardian and must[...]
26
Hatha Yoga 1:30 pm
Hatha Yoga
Feb 26 @ 1:30 pm – 2:30 pm
Enjoy the practice of Asanas (yoga postures) and Pranyama(Breathing exercises). Together they will bring peace to the mind and body. in this class you will get an introduction the the most basic yoga postures. By[...]
Heated Gentle Stretch 7:00 pm
Heated Gentle Stretch
Feb 26 @ 7:00 pm – 8:00 pm
Enjoy 60 minutes in a heated room, not hot, but just warm enough to soothe those aching muscles. In this class you will stretch muscles you normally don’t stretch. It is a full body stretch.[...]
27
Morning Fitness 9:30 am
Morning Fitness
Feb 27 @ 9:30 am – 10:30 am
This is NOT a yoga class. This is a 60 min fitness class designed to help you lose those added pounds from your pregnancy. A variety of body weight exercise, bands plus cardio and core[...]
Heated Gentle Stretch 11:00 am
Heated Gentle Stretch
Feb 27 @ 11:00 am – 12:00 pm
 
Yoga Flow 7:30 pm
Yoga Flow
Feb 27 @ 7:30 pm – 8:30 pm
This class is similar to the Vinyasa yoga class. If you enjoyed that class this class will feel even better. The fluid movements will feel like a conductor conducting a orchestra. Using breath with movement.[...]
28
Beginner/Yin 9:30 am
Beginner/Yin
Feb 28 @ 9:30 am – 10:30 am
This class is for anyone interested in yoga and has little or no experience. Learn proper alignment and breathing. Enjoy a deep stretch while being calm and relaxed, with some guided meditation.
Heated Gentle Stretch 11:00 am
Heated Gentle Stretch
Feb 28 @ 11:00 am – 12:00 pm
 
Strength & Resistance Training 7:00 pm
Strength & Resistance Training
Feb 28 @ 7:00 pm – 8:00 pm
 
Yin yoga 8:00 pm
Yin yoga
Feb 28 @ 8:00 pm – 9:00 pm