Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Yoga Flow 9:30 am
Yoga Flow
Jun 1 @ 9:30 am – 10:30 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 1 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Restorative Yoga 8:00 pm
Restorative Yoga
Jun 1 @ 8:00 pm – 9:00 pm
 
2
Hatha Yoga 9:30 am
Hatha Yoga
Jun 2 @ 9:30 am – 10:30 am
 
3
Power Yoga 9:00 am
Power Yoga
Jun 3 @ 9:00 am – 10:00 am
Power yoga is a blend of flowing yoga poses that encourage flexibility, strength and inner peace.  As with traditional yoga, you will find this class includes a series of challenging postures that move from one[...]
Stand Up Paddle Board 10:30 am
Stand Up Paddle Board
Jun 3 @ 10:30 am – 11:30 am
Stand up Paddle Board on land. This fun class will strength your core, challenge your balance and teach you agility. The board is place on 3 balance disks, one large center disk and two smaller[...]
4
Yoga for All 5:30 pm
Yoga for All
Jun 4 @ 5:30 pm – 6:30 pm
This class is exactly the same as the name. All levels. The Instructor will choose the style of yoga based on the class.  Come and join in for an unexpected, pleasurable, relaxing experience.
5
Hatha Yoga 1:30 pm
Hatha Yoga
Jun 5 @ 1:30 pm – 2:30 pm
Enjoy the practice of Asanas (yoga postures) and Pranyama(Breathing exercises). Together they will bring peace to the mind and body. in this class you will get an introduction the the most basic yoga postures. By[...]
Heated Gentle Stretch 6:30 pm
Heated Gentle Stretch
Jun 5 @ 6:30 pm – 7:30 pm
 
Vinyasa Yoga 8:00 pm
Vinyasa Yoga
Jun 5 @ 8:00 pm – 9:00 pm
Enjoy a combination of different styles of yoga that coordinate the union of breath and movement, and to safely transition from one pose to another.  You  will get a greater understanding of the different poses[...]
6
Yoga for All 9:00 am
Yoga for All
Jun 6 @ 9:00 am – 10:00 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 6 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Yoga Flow 7:30 pm
Yoga Flow
Jun 6 @ 7:30 pm – 8:30 pm
This class is similar to the Vinyasa yoga class. If you enjoyed that class this class will feel even better. The fluid movements will feel like a conductor conducting a orchestra. Using breath with movement.[...]
7
Yoga for All 10:00 am
Yoga for All
Jun 7 @ 10:00 am – 11:00 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 7 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Hot yoga 5:30 pm
Hot yoga
Jun 7 @ 5:30 pm – 6:30 pm
 
Yin yoga 8:00 pm
Yin yoga
Jun 7 @ 8:00 pm – 9:00 pm
 
8
Yoga Flow 9:30 am
Yoga Flow
Jun 8 @ 9:30 am – 10:30 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 8 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Restorative Yoga 8:00 pm
Restorative Yoga
Jun 8 @ 8:00 pm – 9:00 pm
 
9
Hatha Yoga 9:30 am
Hatha Yoga
Jun 9 @ 9:30 am – 10:30 am
 
10
Power Yoga 9:00 am
Power Yoga
Jun 10 @ 9:00 am – 10:00 am
Power yoga is a blend of flowing yoga poses that encourage flexibility, strength and inner peace.  As with traditional yoga, you will find this class includes a series of challenging postures that move from one[...]
Stand Up Paddle Board 10:30 am
Stand Up Paddle Board
Jun 10 @ 10:30 am – 11:30 am
Stand up Paddle Board on land. This fun class will strength your core, challenge your balance and teach you agility. The board is place on 3 balance disks, one large center disk and two smaller[...]
12
Hatha Yoga 1:30 pm
Hatha Yoga
Jun 12 @ 1:30 pm – 2:30 pm
Enjoy the practice of Asanas (yoga postures) and Pranyama(Breathing exercises). Together they will bring peace to the mind and body. in this class you will get an introduction the the most basic yoga postures. By[...]
Heated Gentle Stretch 6:30 pm
Heated Gentle Stretch
Jun 12 @ 6:30 pm – 7:30 pm
 
Vinyasa Yoga 8:00 pm
Vinyasa Yoga
Jun 12 @ 8:00 pm – 9:00 pm
Enjoy a combination of different styles of yoga that coordinate the union of breath and movement, and to safely transition from one pose to another.  You  will get a greater understanding of the different poses[...]
13
Yoga for All 9:00 am
Yoga for All
Jun 13 @ 9:00 am – 10:00 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 13 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Yoga Flow 7:30 pm
Yoga Flow
Jun 13 @ 7:30 pm – 8:30 pm
This class is similar to the Vinyasa yoga class. If you enjoyed that class this class will feel even better. The fluid movements will feel like a conductor conducting a orchestra. Using breath with movement.[...]
14
Yoga for All 10:00 am
Yoga for All
Jun 14 @ 10:00 am – 11:00 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 14 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Hot yoga 5:30 pm
Hot yoga
Jun 14 @ 5:30 pm – 6:30 pm
 
Yin yoga 8:00 pm
Yin yoga
Jun 14 @ 8:00 pm – 9:00 pm
 
15
Yoga Flow 9:30 am
Yoga Flow
Jun 15 @ 9:30 am – 10:30 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 15 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Restorative Yoga 8:00 pm
Restorative Yoga
Jun 15 @ 8:00 pm – 9:00 pm
 
16
Hatha Yoga 9:30 am
Hatha Yoga
Jun 16 @ 9:30 am – 10:30 am
 
17
Power Yoga 9:00 am
Power Yoga
Jun 17 @ 9:00 am – 10:00 am
Power yoga is a blend of flowing yoga poses that encourage flexibility, strength and inner peace.  As with traditional yoga, you will find this class includes a series of challenging postures that move from one[...]
Stand Up Paddle Board 10:30 am
Stand Up Paddle Board
Jun 17 @ 10:30 am – 11:30 am
Stand up Paddle Board on land. This fun class will strength your core, challenge your balance and teach you agility. The board is place on 3 balance disks, one large center disk and two smaller[...]
Pilates – Cancelled 12:00 pm
Pilates – Cancelled
Jun 17 @ 12:00 pm – 12:45 pm
 
18
Yoga for All 5:30 pm
Yoga for All
Jun 18 @ 5:30 pm – 6:30 pm
This class is exactly the same as the name. All levels. The Instructor will choose the style of yoga based on the class.  Come and join in for an unexpected, pleasurable, relaxing experience.
19
Hatha Yoga 1:30 pm
Hatha Yoga
Jun 19 @ 1:30 pm – 2:30 pm
Enjoy the practice of Asanas (yoga postures) and Pranyama(Breathing exercises). Together they will bring peace to the mind and body. in this class you will get an introduction the the most basic yoga postures. By[...]
Heated Gentle Stretch 6:30 pm
Heated Gentle Stretch
Jun 19 @ 6:30 pm – 7:30 pm
 
Vinyasa Yoga 8:00 pm
Vinyasa Yoga
Jun 19 @ 8:00 pm – 9:00 pm
Enjoy a combination of different styles of yoga that coordinate the union of breath and movement, and to safely transition from one pose to another.  You  will get a greater understanding of the different poses[...]
20
Yoga for All 9:00 am
Yoga for All
Jun 20 @ 9:00 am – 10:00 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 20 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Yoga Flow 7:30 pm
Yoga Flow
Jun 20 @ 7:30 pm – 8:30 pm
This class is similar to the Vinyasa yoga class. If you enjoyed that class this class will feel even better. The fluid movements will feel like a conductor conducting a orchestra. Using breath with movement.[...]
21
Yoga for All 10:00 am
Yoga for All
Jun 21 @ 10:00 am – 11:00 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 21 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Hot yoga 5:30 pm
Hot yoga
Jun 21 @ 5:30 pm – 6:30 pm
 
Yin yoga 8:00 pm
Yin yoga
Jun 21 @ 8:00 pm – 9:00 pm
 
22
Yoga Flow 9:30 am
Yoga Flow
Jun 22 @ 9:30 am – 10:30 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 22 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Restorative Yoga 8:00 pm
Restorative Yoga
Jun 22 @ 8:00 pm – 9:00 pm
 
23
Hatha Yoga 9:30 am
Hatha Yoga
Jun 23 @ 9:30 am – 10:30 am
 
24
Power Yoga 9:00 am
Power Yoga
Jun 24 @ 9:00 am – 10:00 am
Power yoga is a blend of flowing yoga poses that encourage flexibility, strength and inner peace.  As with traditional yoga, you will find this class includes a series of challenging postures that move from one[...]
Stand Up Paddle Board 10:30 am
Stand Up Paddle Board
Jun 24 @ 10:30 am – 11:30 am
Stand up Paddle Board on land. This fun class will strength your core, challenge your balance and teach you agility. The board is place on 3 balance disks, one large center disk and two smaller[...]
25
Yoga for All 5:30 pm
Yoga for All
Jun 25 @ 5:30 pm – 6:30 pm
This class is exactly the same as the name. All levels. The Instructor will choose the style of yoga based on the class.  Come and join in for an unexpected, pleasurable, relaxing experience.
26
Hatha Yoga 1:30 pm
Hatha Yoga
Jun 26 @ 1:30 pm – 2:30 pm
Enjoy the practice of Asanas (yoga postures) and Pranyama(Breathing exercises). Together they will bring peace to the mind and body. in this class you will get an introduction the the most basic yoga postures. By[...]
Heated Gentle Stretch 6:30 pm
Heated Gentle Stretch
Jun 26 @ 6:30 pm – 7:30 pm
 
Vinyasa Yoga 8:00 pm
Vinyasa Yoga
Jun 26 @ 8:00 pm – 9:00 pm
Enjoy a combination of different styles of yoga that coordinate the union of breath and movement, and to safely transition from one pose to another.  You  will get a greater understanding of the different poses[...]
27
Yoga for All 9:00 am
Yoga for All
Jun 27 @ 9:00 am – 10:00 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 27 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Yoga Flow 7:30 pm
Yoga Flow
Jun 27 @ 7:30 pm – 8:30 pm
This class is similar to the Vinyasa yoga class. If you enjoyed that class this class will feel even better. The fluid movements will feel like a conductor conducting a orchestra. Using breath with movement.[...]
28
Yoga for All 10:00 am
Yoga for All
Jun 28 @ 10:00 am – 11:00 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 28 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Hot yoga 5:30 pm
Hot yoga
Jun 28 @ 5:30 pm – 6:30 pm
 
Yin yoga 8:00 pm
Yin yoga
Jun 28 @ 8:00 pm – 9:00 pm
 
29
Yoga Flow 9:30 am
Yoga Flow
Jun 29 @ 9:30 am – 10:30 am
 
Heated Gentle Stretch 12:00 pm
Heated Gentle Stretch
Jun 29 @ 12:00 pm – 1:00 pm
If you are feeling achy and sore this class is for you. 60 mins in a heated environment, not to hot, but enough to warm those aching muscles. The room is heated to approx 24*C.[...]
Restorative Yoga 8:00 pm
Restorative Yoga
Jun 29 @ 8:00 pm – 9:00 pm
 
30
Hatha Yoga 9:30 am
Hatha Yoga
Jun 30 @ 9:30 am – 10:30 am